Posts tagged: health

Almost no change for a big change – New Year’s Resolutions made easy #1

Shortcuts are awesome.  Here’s an idea which means an almost insignificant change to your behaviour yet it maintains and improves your health in a  big way. The gift of a recommendation to help you keep your health resolutions. Magnetic Insoles I damaged my back and was in daily back pain for 13 years. That’s all sorted now […]

Your best friend and worst enemy … are the SAME person

There’s somebody you see every day, but chances are you don’t think you know them very well. You probably don’t think of them as a friend and to be honest, you often treat them worse than any enemy. You talk to them interminably, but frequently only to chastise, berate or criticise their behaviour, the way […]